Pros:	Cons:
Excellent Endurance Great Taste Increased Energy Fully Transparent Good Formula Good Focus Great Energy

1. Muscle Power 29 Lite Review Center
2. Yonex Muscle Power 29 Lite Badminton Racquet 3u-g4 Review
3. Muscle Power 29 Lite Review Philippines

Muscle Power is Yonex's futuristic design of rounding corners to help realize the frame's full power potential. Instead of seating the string on the sharp points of a traditional grommet hole system, Muscle Power seats the string on Round Archways that cause no string stress-load and no fatigue through contact friction.

Quick Summary

It's a pre-workout sold exclusively by GNC I believe. It has some solid ingredients and a clear label, designed to give you energy, focus and pump.

Introduction

So I'm a guy who likes to feel my pre-workout working, I want to know it's there. Sometimes I want that tingling feeling, I want explosive energy. I'm coming back to working out after a long hiatus so I need that energy, I been a couch potato for awhile. I also like caffeine more than I probably should and I like it in my pre-workout. I also basically try a new pre-workout every month just because I like variety but if I like a pre-workout i'll most likely buy it again some time down the road and that's basically where this sits for me. I feel pretty good about this one and I'll buy it again I'm sure. It's decent and reliable and that's basically all I need.

Ingredient Profile

So it's got a clear label, tells you exactly what's in it, I believe the quote from the pre-workout is 'If It's On Our Labels, Then It's In Our Bottles. '
CarnoSyn Beta Alanine 3.2 g **
This is responsible for that tingling feeling I was mentioning earlier, but it doesn't just give you a case of the feels, it also improves muscle perfomance and muscle power output. It improves your physical endurance. So this contains 3.2 g per serving, which is a great amount, when I researched it, it said around 2-5 g is good for pre-workouts.
Micronized Creatine (as Creatine Monohydrate) 1.5 g **
Well this is Creatine, it helps incease your muscle size and strength. I think it's one of the safest researched supplements there is out there. I believe a good dosage is around 3-5 g daily so this is a little under dosed and should be taken alongside additional Creatine.
Caffeine Anhydrous 250 mg **
I like a lot of caffeine in my pre-workout and this is a good amount for me. I used to drink a lot of energy drinks when I was younger and I need a good amount to make me feel it these days and that amount is usually around 200 to 300+ so this is decent and I can feel it.
elevATP (Ancient Peat & Apple Extract) 150 mg **
I researched this and basically it helps improve energy levels and increase muscle growth and performance, kind of similar to Creatine. It also said an effective dosage is 150 mg, which is exactly how much is in a serving of this.
NeuroFactor Coffee Fruit Extract 100 mg **
It's said to improve brain function and cognitive. I think it's responsible for the focus you get using this product.
Pump & N.O. Support 4.5 g **
L-Citrulline ** Nitrosigine (Arginine Silicate Inositol)**
L-Citrulline 3 g **
It helps with fatigue and soreness and it's also supposed to increase Nitric Oxide levels and increase blood flow.
Nitrosigine (Arginine Silicate Inositol) 1.5 g **
This is for your pump and I believe it helps increase your blood flow. It's also a good dosage according to the article I found.

Taste/Mixability/Dosing

Muscle Power 29 Lite Review Center

Ok so this is one those rare pre-workouts that actually taste good! I had the gummy worm flavor and it was actually pretty good, I enjoyed it and I didn't have to chug it down. It mixed pretty well initially, but I noticed that there was some settling in the bottom of my drink, I usually mix it about 30- 60 minutes before my workout and sometimes I would let it sit a bit so maybe that's why. I mixed one full scoop in water and took it about 15 minutes before my workout and that seemed to be the perfect dosage for me. I never did more than one scoop because that's what worked for me.

Effectiveness

So it gave me good energy levels and I need it because these days I do a lot of cardio before I lift anything and I need that boost. I liked the energy feeling it gave me and it helped me push through my cardio. It was great for energy and I liked it. When it came to focus, it helped me concentrate when I was doing cardio, I usually get bored and tend to want to just quit early and move on to something else, but I didn't find myself doing that with this. I did what I intended to and I pushed through it. Good focus, I enjoyed it, not too much focus but not too little either. So like I said before I do a lot of cardio before I hit the weights and the problem I run into is that by the time I'm done with my cardio the pre-workout tends to wear off and I never get to that pump aspect of the product but this pre-workout was decent in this category for my particular need. It wasn't so bad that I wouldn't use the product, it had just a decent pump for me and maybe it's because I wait too long to lift but I'm not sure.

Value

So I rated this least of all 3 ratings because I'm a pretty cheap dude and that's just me but anyway the cheapest I can find this product is for $39.99, I see one for 29.99 but it has $10 shipping. It's priced pretty regular for pre-workouts to be honest, around that range, I bought this one because a cute GNC saleslady kinda pushed it in my face, but I tend to buy cheaper products. I won't rate it super low just because i'm cheap so I believe it's a little on the pricier side but decent value for what you get.

Yonex Muscle Power 29 Lite Badminton Racquet 3u-g4 Review

Side Effects

Tinging feeling and sort of a itching feeling, if you don't like that you might feel it so I'm just letting you know.

Conclusion

It tasted great and it worked well in what I needed it for, energy and focus with some pump on the side. What more can I ask for? I enjoyed using it and I could feel it working. Good product and it will likely enter my rotation somewhere down the road. A little pricey but you get what you pay for right, it's a reliable pre-workout and I would take it any day of the week. It also has a clear label that shows everything in the bottle. One drawback I forgot to mention that might hurt its overall rating for you is that it's only available through GNC and GNC suppliers.

Muscle Power 29 Lite Review Philippines

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